This practice is designed to rid the body of disease, re-establish the flow of prana in the body, and awaken dormant powers in you.
This is a wellness and health practice that complements any other forms of yoga, athletics, performance, and fitness modalities you may do and causes you to catapult to a new level of excellence.
With a consistent practice of The Sukshmah Method, you feel renewed, and you gain inner strength and power rarely accessed through any other means.
. Improved brain function (concentration, focus, memory)
Based on a health practice that was kept secret for centuries, this series of exercises is used by advanced yogis when coming out of Samadhi (a deep state of meditation where the practitioner may be still for hours, days, or even months at a time) to bring life and vitality back in the body. Sometimes called "the yoga of immortality," it works on the subtle body known as Sukshma Sharira.
This practice adds to the sound vibration of Naam and specific body angles.
The Sukshmah Method looks and feels different than other forms of yoga, and the energy released is felt within the first 5 minutes of practice. With a consistent practice of The Sukshmah Method, you feel renewed, and you gain inner strength and power rarely accessed through any other means.
The Sukshmah Method truly transforms you; two weeks in, I am grounded and calm, with visible physical improvements - leaner physique, clear vision, deep sleep, and healed injuries. My posture is better and my breathing is deeper.
It's been a remarkable journey to wellness."